How to ice-axe self arrest

A practical guide to ice-axe arresting taken from the British Mountaineering Council's 'Winter Essentials' DVD with their kind permission. Full DVD available here: www.thebmc.co.uk For more videos like this, visit www.livefortheoutdoors.com



http://www.youtube.com/watch?v=LM3xLshmNnk&hl=en

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